Chuck Vogelpohl's 50th birthday. We were lifting in Canton, Ohio. Chuck screamed out for his opening attempt, and I mean SCREAMED. Celebs on Social Media Pay Tribute to Singer Chuck Berry. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, weight and chains on the harness work the lower back About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . Ed Coan and Dave Tate sit down at Omaha Barbell to share insights from their respective powerlifting journeys with a group of athletes and lifters. HAAA!!! guess you just have to understand rick Doc could i have bright colors.I am 14 months into powerlifting. My body was starting to fall apart. Yes that would be awesome. In other words, you cant change the past or predict the future, but you do have control over what you do right now. Alle Mr. Olympia 2022 ERGEBNISSE vom Freitag, Mr. Olympia 2022: Die Men's Bodybuilding-Prognose, Mr. Olympia 2022: Die Classic Physique-Prognose, 5 Debtanten, die beim Mr. Olympia 2022 ganz vorne landen knnten, Fabian Mayr: die sterreichische Olympia-Hoffnung, Vom Amateur zum IFBB Profi | Formcheck im Body Power Studio. EFS: We all know you started the squat beanies in powerlifting. His best squat to date was 860 lbs, and he was opening with a 40 lb personal record. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. OK, give a football team some drills to run and let them go out and make their own calls. They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. If a lifter cant do a weight he is told to back off. Practice; WATCH:Chuck Vogelpohl's 1100-Pound Squat. The bands wont make you squat big; check between your legs before you change anything. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. I was putting up $3,000 for a meet one month, so you came in at 265 pounds and killed a 1,150-pound squat for a new all-time world record. Chuck blossomed into a serious powerlifter at Westside as he was surrounded by some of the best powerlifters of the day. In order for me to compete in this sport I have to use the best equipment I can. EFS: What about your diet? He later changed it to 1000 pounds! Your email address will not be published. At that point, we were lifting at many meets and kicking everybodys asses. Hes also a huge crowd favorite, so as he approaches, the crowd stands to their feet. Why is this? In referencing Louie Simmons, Tate says that he engrained in them that its their responsibility to make everyone else better. Chuck Vogelpohl of Westside Barbell totals 2562 lbs. [quote=Gabe] EFS: Did you ever catch the guy that stole the sleeves of your shirt? During all of my warm-up sets on the squat, Chuck is running the Monolift and giving me advice. The crowd grew louder, and he grabbed the bar and set his hands. On Sunday, I walked into the warm-up room, nervous and green. Surrender; The only break I would get from judging is when my teammates or friends would lift. First and foremost, this workout is no joke, use caution. Here's a new way that chuck uses the powerpohl get yours today at our holiday price message us right here. Chuck was taught by the legendary powerlifting coach Louie Simmons to have a critical eye in order to coach every one of this team mates. Over around a 15-year stretch and through some serious injuries, Chuck Vogelpohl set the standard for many powerlifters that came after him. But its totally different to LIVE it all right now. Tate said this was the hardest squatting training session of his life. I would do 1,000 sit-ups and lat pulldowns. so come out and get verbally abused by rick. EFS: At meets, you get a little worked up before you lift. Below is a transcribed interview that took place within Westside Barbell between Louie Simmons [Louie] and Chuck Vogelpohl [Chuck]. Louie, you were really pissed off. And this leads us to the final point. Chuck V.: Thanks. Dave asks, how many more are you going to do?, this is when Chuck says, one more than you. They ended up finishing the workout at 40 sets!!! Since his new video is out and we knew thered be a lot of questions about his different training style we thought that this would give you an inside look at why he does what he does. 1,481 Likes, 35 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Came up with these shrugs about a year ago, they work great to strengthen the upper and middle" Crew to P.M. Crew1:51:03 - I Told Ya/Louies Way2:05:00 - You Cant Be A Star Forever 2:14:45 - Vogephol Busting Straps 2:24:00 - Fear and Loathing in Columbus 2:33:40 - Learning From Chuck2:40:15 - Best Lifts2:47:03 - Raw 2:52:15 - Max Effort Days 2:55:58 - Most Impressive 3:03:19 - Would You Do It Again? Lou loves the sled, but I never do it. even though most people wont understand it.lol most of whom are our teammates. thanks Brad. For the best experience on our site, be sure to turn on Javascript in your browser. Doesn't someone who has squatted as long as Chuck know when he hits depth? Your thoughts on Rick are completely wrong Paul. Log in or register to post comments The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. We are not EliteFitness.com. Lou always said he brings guys in and teaches them what he knows, then after years of training he learns from the same people he taught. Tate alludes to the fact that it takes a village, and coaches should never let their egos get in the way of that community aspect of the sport. He made a world record squat at 966.7lbs in the 220 . Just a thought. 1.1K views, 39 likes, 2 loves, 3 comments, 3 shares, Facebook Watch Videos from Omaha Barbell: Picked this exercise idea up from Chuck Vogelpohl while I was at the seminar with him and @eddycoan a. In this 45 minute workout, both Jujimufu and Joey do 2-5 box squats per set. [/quote] Youve seen it; when visitors come here and were getting ready for a meet. This is what people will never understand about Westside Barbell and the gym and the attitude. For the time you jumped over the 242 class. Next, he set his right foot and then the left. I had played high school football and had lots of fights, so I was ready for something new. My squat would jump from 859-pounds to a 1,000-pound world record, but I did get a better suit, too. At that point, we had gone a year and a half to check the progress we had made before you would write about it. Rick took me from a raw bench of 375 to a first meet 520, then to a 633 at carps meet in Dubuque. However, while this kind of intensity can drive a powerlifters competitive performance, at times it can also be, as Tate puts it, a curse. gets the gains they do is because they NEVER miss a weight in training. Playing next. Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. This will be unlike other episodes, as its been a long time since these guys have seen each other.Expect some catching up, wild stories, and sh*t talking. Louie:Today I am interviewing Chuck Vogelpohl to talk about his time at Westside, the place where he has spent more than half his life. Jim Grandick None the less, Chuck overcame these potentially debilitating injuries to win the WPO by being incredible at each of the three powerlifts. Follow This and You Can't Fail. Report. In all the meets that I helped him at man, I was exhausted. Rick's method is intuitive and essentially zen like. He says that what most people dont realize, is that Chuck was always the first person in the gym setting up, cleaning, and preparing everything for the other lifters. Doc, how've you been? Im sure everyone wants to know how you stay so lean. You ended up getting kicked out and had to have Amy Weisberger go to the scorers table and give all of our attempts. It takes a lot of time. For the best experience on our site, be sure to turn on Javascript in your browser. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). And you would do Reverse Hypers or pull a weight sled for your warm-up. New equipment and new training, and I made a 1,180 at 264 pounds. It's all there for you learn and understand. Payment methods: Visa, MasterCard, Discover, American Express, and PayPal. At SFS we strive to equip you with the tools and knowledge needed for your fitness journey. He explains everything and anything very thorough for everyone there to understand, from your weaknesses to how to utilize your strengths to what to work on. I knew by that time you had already broken your back twice, and had torn your right bicep entirely off, but nothing seemed to bother you. All he knew was that he had to do what he had to do. Chuck Vogelpohl of Westside Barbell Totals 2562 lbs. | WPO Finals Anyone who knows Chuck will appreciate the fact he is a man of few words so this interview is brief and to the point. A few steps later, he looked up and caught my eye. I still do weighted sit-ups. Personal Credo: Live, Learn, Pass on.Dave's IG: https://www.instagram.com/underthebar/?hl=enSponsorsMarek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicineoffering self-service labs at great prices and guided optimization. A Sit Down Interview with Chuck Vogelpohl | Westside Barbell You wanted me to gain weight into the 308 and break Paul Childress 1168-pound world record, but it was hard on my health. The internet has done wonders for "The Myth of Chuck Vogelpohl". I just wouldn't enjoy showing up and someone telling me what exercises, weights, and reps I would be doing every step of the way. Please contact Lexen Iron Workz on Facebook or Instagram. Chuck came up through Westside. Peace. As he lowered the weight, I felt a deep pit in my stomach. This tells me you've never coached football before. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. WATCH: The Truth Behind Training with Chuck Vogelpohl Plus, what happened on max effort day I would end up going nuts both days; basically going heavy on both. is it, nothing else to say but the truth and it is nice that Rick Hussey is finally getting the recognition he deserves. This category only includes cookies that ensures basic functionalities and security features of the website. 25, The Benefits of High Rep Bodyweight Training, Grease The Groove (GTG) For Greater Strength, 7 Tips on Developing Superior Physical Conditioning, 5 Garage Gym Workouts For Strength, Size &, We Need MORE People Getting Farm Boy STRONG. For me, and many guys here, its my second family and weve been here through bad times and good times. It was NOT so people had a chace to "sucker" punch guys like Rick and his methods. I used to do a lot of speed work with chains and with just bar weight; I did this for years, maybe fifteen. Show more. Elitefts - Chuck Vogelpohl's 50th birthday | Facebook A Tribute to: Chuck Mosley (1959 - 2017) (November 2017) (HQ) MrSheltonTV Productions. You came back and told me they had started the meet with the 242s. When you trained last, did you do what you needed to do or what you wanted to do? Okay, here goes (regarding the, 'story' about Lou making Chuck get hurt): I'm too inflexible to squat an empty bar, but it seems to me that Chuck wouldn't have to listen to Louie regarding depth. @chuckvogelpohl using the powerpohl with deadlifts #powerpohl # Expereince? [/quote] Get your greens today! Only one week to go. We then went onto our training for the day. What do you think from the man who just had to do what he had to do? At age 41, Vogelpohl had a total of 2,605 lbs, his highest ever. Perhaps the lack of interviews is because people are scared of him. We have bodybuilders, fitness girls, fat people, skinny people, every type, most of these people have never competed in a meet big iron is a business and there is a membership fee. Surrender; OK, give a football team some drills to run and let them go out and make their own calls. People get wrapped up about how we train, as far as numbers and exercises, but they dont know, and will never know HOW we train. The gym had just a power rack, a lat pulldown, a calf-ham glute bench, a back-raise bench, and lots of weights, but most of all, lots of attitude. Maybe Lou knows even more about coaching than you think. EFS: What do you think of static iso-holds? Chuck Vogelpohl on Instagram: "Powerpohl hip thrusters, the gym was But opting out of some of these cookies may affect your browsing experience. Chuck V: A lot of good mornings, different kinds of squats and a deadlifts. Lou on one hand is a great guy who is very generous and loves to give back to the sport. He will be just fine and still crushing #'s in the future. In Wahrheit ist Chuck ganz anders drauf als die Leute denken. 8 years ago. Not that Louie isn't one of the greatest coaches of all time, but IN MY OPINION the BIG IRON way is the way to go right now!! This was the last time I lifted in a USPF meet. Our style can help anyone. It has been no mystery that Greg is Louie new main guy so figure it out for yourself. Maybe thats how I got a cage in my back. You cutting that much weight finally caught up to you. That was a big setback for over a year. Chuck V: I should point out that if youre here and not giving 100% than get the fuck out. 1) warm up with a variety of movement, soft tissue work, some abs and calisthenics. The number one thing that people dont seem to do is keep their head up and their knees always come in. People sure do like to talk crap about things they don't know anything about. We thought it was fun to see fitness . It's good to see so many people posting about Big Iron. It was then that I noticed Chuck had increased his second attempt to 950 lbs. It is safe to say that Chuck has at least two decades of experience lifting with Westside and three decades of competitive experience. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/ Use Code Tabletalk for 10% off your first order. My lifts were going up at a slow, steady pace, but when we added bands, they really shot up. The epitome of Vogelpohl's will to win was demonstrated in a head to head 40+ set squat workout with fellow Westside Barbell lifter, Dave Tate that you'll learn about below. 1:33. EFS: What does your abdominal training consist of? At that moment, Chuck limped in holding a gallon jug of water. Walking up to the party my wife and I realized how that really seems like yesterday but was a decade ago.It was a great time and we talked about a lot of good times that we had been through and some not so good. EFS: Whats it like training at Westside being Chuck Vogelpohl? Now dont get me wrong, this doesnt mean Chuck likes everyone to come up to him and pat him on the back. But things were getting weird, and we left for the IPA. Oh well, I think we hijacked the heck out of this thread. Rick is a master at looking at someones lifts and figuring out what needs to be done for that lifter. Chuck:Yes, I was tired of cutting weight and just put on 10 pounds. [quote=Anonymous]Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. Chuck: [At this point, Chuck breaks out some kind of Harley Davidson do-rag and starts laughing]. 4, Das Interview mit dem eisenharten Chuck Vogelpohl (22 Beitrge), Letzter Beitrag von danison This is doing what you have to do. Practice; Chuck V: When you and Dave told me that beginners were using bands; high school kids and below I couldnt believe it. team. Chuck Vogelpohl 1260 w/Rev Green - YouTube
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